Our daughter went through 4 months on an antibiotic when she was one year old for a constant ear infection. Every time we tried to take her off the medicine, her ear would flare up again. My doctor didn't seem to think it was a problem, but common sense told me that no one should be on antibiotics for that long.

When trying to balance the Kapha, go for foods that are punget, light, dry, hot, and bitter. Examples of food for the Kapha diet are garlic, egg plant, ghee, and ginger.
 

 

Sunday arrives. I do not have breakfast and dutifully arrive for my purging. I am given a hand massage, followed by a steam bath. The steam bath is a large wooden box sitting alone it a little room. The room is already full of steam and a eucalyptus scent. I climb inside and the box is closed up on me so that only my head pokes out the top. I wallow in the steam, feeling uncannily like an actor in a scene from Thunderball.

Henna flowers have the capacity to reduce headaches if they are caused by excessive heat. The henna flowers are applied externally on the head with vinegar to get the desired results.

To do it correctly, however, it is a bit time consuming. That said, if time is not on your side simply rinse your ghee rice and forget the rather laborious rice preparation.

 

 

Biriyani: This is a truly exotic dish that epitomizes the best of Indian cooking techniques and aromatic spices. Indians love their biriyanis and there are restaurants which run solely on the basis of the lovely biriyanis they dish website out. It is the king of all rice dishes. Thankfully it is not a very hot dish though it is spicy and wonderfully aromatic. Biriyanis may vary from one region to another and will be cooked with vegetables, meats and even fish. It is a good idea to try a meat (chicken or lamb) biriyani as it is something that will make almost everyone happy.

Ajwain-Also known as Ajowan caraway, Carom seeds or Bishops weed. It has a flavor similar to thyme or caraway seeds, only stronger. It is used in small quantities after it has been dry roasted or fried in ghee or oil. It belongs to the Apiaceae family along with coriander and cumin. It is used in Indian and Pakistani cuisine.

Although this recipe is simple to prepare, you will have to go through each step carefully. Hope you like this bhindi ki karhi, which is one of well-known vegetarian recipe in Indian food.